you should know...i lost several pounds....you know what i did... and up to now..... i dance....i will put on my headset and dance until i sweat... everyday...for one hour.....i dance.....and voila...after a month of endurance....and another month of patience....3 months after from 45 weist line...to 28....And i keep on dancing...God bless you.... more power to you
5 comments:
WOOT WOOT! Could you send a little motivation my way?
just happened to stumble in your blog. Way to go! Keep walking!! before you know it youll be running.
Hi, I take walks too, a little over a mile a day. It keeps me able to walk, I have arthritis in my spine. Keep it up, walking is a good stress relief.
you should know...i lost several pounds....you know what i did...
and up to now.....
i dance....i will put on my headset and dance until i sweat...
everyday...for one hour.....i dance.....and voila...after a month of endurance....and another month of patience....3 months after from 45 weist line...to 28....And i keep on dancing...God bless you....
more power to you
haha, sounds like my days since ive been laid off
Faces of Chatroullete
Post a Comment